GREEN TEA is the BEST!!! It's THE morning coffee... It's beneficial to drink at least two to three cups a day! If you have a sweet tooth use -honey- instead of sugar, brown sugar or artificial sweetener.
Just a few facts to help you decide:
Source: Webmd: http://www.webmd.com/food-recipes/features/health-benefits-of-green-tea
Just a few facts to help you decide:
- Green tea improves your metabolism and helps burn more calories (Hello summer!)
- Lowers Blood pressure (Goodbye stress!)
- Rich in powerful antioxidants
- It reduces bad cholesterol
- Bolsters your immunity against bacteria and viruses
Source: Webmd: http://www.webmd.com/food-recipes/features/health-benefits-of-green-tea