Summery mango-kaki smoothie

Check the Nutrition Facts here

For a gloomy rainy day in the middle of summer! For a true tropical experience we combine the mango and kaki fruit with coconut water. You can have it with whey protein after your work out. 
This smoothie is chock full of antioxidants present in both the mango and kaki fruit (persimmon fruit), making it an powerful anti-aging potion, by protecting the body against oxygen free radicals that cause cancer and aging.   Mango is also rich in prebiotic dietary fibre, vitamin A and C. Since the coconut water has the right balance of electrolytes, it will surely replenish your energy for the day, also lower your blood pressure and rebuild lean muscle. 

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Servings 1
Time 5 min


Ingredients
1 kaki fruit peeled
1/2 large mango (or 1 small mango) frozen overnight
250 ml coconut water
1 tbsp whey protein (optional)

Instructions
Blend all ingredients until smooth. Enjoy!