Check the Nutrition Facts here. | Greek yogurt is hot! Most nutritionists advise to choose it instead of the flavoured regular options. Reason? Compared to regular yogurt, it has twice as much protein and is very low in carbs. As an added bonus it has an amazing rich creamy texture. Leaving you satisfied until your next meal. That's why we are obsessed with it! As a quick breakfast, a healthy snack in between, or even light dinner. You don't like the plain sourly flavour? No problemo! Add one or two tbsp of honey! Our fave simple recipe is below. |
Servings 1
Time 5 min
Ingredients:
3/4 cup Greek yogurt
1/2 or 1 Banana (breakfast: whole/ snack or light dinner: half)
6-8 pc Strawberries
1 or 2 tbsp Honey
Instructions:
Mix first the Honey with the yogurt until smooth. Add on top the Strawberry and banana, chopped or whole. You can mash all the fruits together until well mixed, or just leave them on top.
Enjoy!
Time 5 min
Ingredients:
3/4 cup Greek yogurt
1/2 or 1 Banana (breakfast: whole/ snack or light dinner: half)
6-8 pc Strawberries
1 or 2 tbsp Honey
Instructions:
Mix first the Honey with the yogurt until smooth. Add on top the Strawberry and banana, chopped or whole. You can mash all the fruits together until well mixed, or just leave them on top.
Enjoy!