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Healthy comfort food is possible! And we can thank that to the versatile Shirataki noodles... We can't have enough of it! This Jamie Oliver inspired recipe is perfect for those moments when you feel like having comfy food but still consciously low carb! It's low in Cholesterol and also a good source of Dietary Fiber, Vitamin B6, Iron, Potassium. No need to feel guilty after eating it!
Servings: 2
Time: 20
Ingredients:
1 1/2 (1 package = 238 g) Shirataki noodles
2 cloves garlic, finely chopped
1 handful capers
2 handfuls big black olives, pitted
12 anchovy fillets, roughly chopped
3 small dried red chiles
2 (400 g) can tomatoes chopped
1 good handful fresh basil
1 tbsp dried oregano
1 tbsp Extra-virgin olive oil
Preparation
Drain the water of the Shirataki noodles and steam for two minutes in a saucepan with little fresh water. Meanwhile sauté the garlic, capers, olives, anchovies, chiles, and oregano in a little olive oil for a few minutes. Add the tomatoes, bring to a simmer, and continue to cook for 4 or 5 minutes, until you have a lovely tomato sauce consistency. Remove from the heat. Serve the Shirataki noodles on a plate and pour the sauce over it. Rip all the basil over it, and Enjoy!
Time: 20
Ingredients:
1 1/2 (1 package = 238 g) Shirataki noodles
2 cloves garlic, finely chopped
1 handful capers
2 handfuls big black olives, pitted
12 anchovy fillets, roughly chopped
3 small dried red chiles
2 (400 g) can tomatoes chopped
1 good handful fresh basil
1 tbsp dried oregano
1 tbsp Extra-virgin olive oil
Preparation
Drain the water of the Shirataki noodles and steam for two minutes in a saucepan with little fresh water. Meanwhile sauté the garlic, capers, olives, anchovies, chiles, and oregano in a little olive oil for a few minutes. Add the tomatoes, bring to a simmer, and continue to cook for 4 or 5 minutes, until you have a lovely tomato sauce consistency. Remove from the heat. Serve the Shirataki noodles on a plate and pour the sauce over it. Rip all the basil over it, and Enjoy!